It's not perfect. It's parenting.
February 2025
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How to keep brushing your teeth fun
We all know getting your kids to brush their teeth can be a struggle. Despite how challenging it can be, brushing your teeth is an essential part of everyone’s morning and nighttime routine. Telling your kids not brushing their teeth will make their teeth fall out may be the truth, but it won’t help those kids who struggle with this mundane, everyday task. Keep reading our guide for ways to add some fun into your teeth brushing routine!
5 teen relationship red flags
I spend a lot of time talking to patients and parents about healthy relationships. It’s common for teens to have some less-than-great experiences as they take more ownership over their social lives. With support from schools, health care professionals and other trusted adults, parents can help adolescents prioritize positive connections and avoid harmful dynamics.
Resources for helping kids process the anniversary of the Super Bowl parade shootings
The horrific events that took place after the 2024 Chiefs parade and rally at Union Station may again strike fear a year later, especially for children and families who were at the parade and witnessed terrifying things. Anniversary reactions are a common part of the recovery process after tragic events, especially those that include loss and fear. To support your child, we've created resources and guidance on what to look out for.
How to support your kids through big life changes
Most children will experience impactful life changes – “big” changes. Even expected life transitions can be stressful and feel “big” to kids, such as a sibling leaving for college, transitioning from elementary school to middle school or having a new team or coach. Your goal as a parent or caregiver is to give your kids the skills and tools to navigate these changes successfully and help kids feel confident they can cope with these feelings and act in ways that help them adapt to change.